Week of 3/18/24

Exciting news starting this week! I’ll be dishing out my weekly mileage updates along with a juicy breakdown of my planned runs.

Here’s the scoop: I’ve got four runs lined up—three 5-milers and a grand finale of an 8-mile long run, making it a quick 23-mile week. I’m giving myself a breather day between each run to keep things fresh and prevent any sneaky injuries. After all, I’m all about that “tortoise beats the hare” approach, especially as I gracefully age. Let’s lace up those shoes and hit the pavement! 🏃‍♂️💨