Jan 13 2013 – 16:55

Can you believe it’s been a whopping 11 years since I set my personal record for the 5k? It’s like a blast from the past, or should I say, a sprint from another era! If I hadn’t checked the race results, I’d swear it was just a mere 5 years ago.

But hey, here I am, ready to lace up my sneakers and dive back into the fray. Sure, I might be cruising at a leisurely 20-21 minute pace right now, but reclaiming my sub-17 glory and then going on to break 16? That’s the kind of motivation that gets my heart racing on Monday morning!