W1 D2

Another 10 mile treadmill day. These get repetitive doing multiple days in a row but I am trying to keep it easy on the legs with the mileage increase.

I did have a weird discomfort in the front of my right ankle so I am going to switch shoes for tomorrow’s run. Also it would be a good idea to get outside and off the treadmill, too.

HR was great though! 141 average and used my Coros armband so I assume that is more accurate than the previous day where I recorded with just my watch.