W1 D3 5/2/24 workout

Switched up the shoes today to the Hoka Mach 6 and got off the treadmill. The plan was a simple run; I just wanted to get some miles in with no continued pain in my right ankle. I got in 9.5 miles instead of 10 but can make it up tomorrow. HR was good too, at an average of 145. Just another day going through the motions – but these days add up!